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Anterior Cruciate Ligament (ACL) Injuries One of the most common knee injuries is an anterior cruciate ligament sprain or tear. […]

Shoulder Arthroscopy Arthroscopy is a procedure that Orthopaedic surgeons use to inspect, diagnose, and repair problems inside a joint. The

Living with a Shoulder Sling This is relevant if you need to be in a sling for 3 to 6

Simple Shoulder Care Looking after your painful shoulder requires very simple changes to your lifestyle.  Your shoulder blade and rotator

Having an anaesthetic for your shoulder procedure?All you need to know You may be having a shoulder operation for a

Having an anaesthetic for your shoulder procedure?All you need to know You may be having a shoulder operation for a

Cervical spondylosis is an age-related degeneration (‘wear and tear’) of the bones (vertebrae) and discs in the neck. It can

A herniated disk is a condition that can occur anywhere along the spine, but most often occurs in the lower

A common cause of low back and leg pain is lumbar spinal stenosis. As we age, our spine also ages.