PAIN FREE STARTS HERE:

• Back Pain
• Neck Pain
• Hip Pain
• Foot Pain
• Pre-surgery Rehab (Prehab)
• Arthritis
• Sports Injury
• Post Surgical Rehab
• Shoulder Pain
• Knee Injuries
• Sprain
• Strain or “pulled muscle”
• Shin Splints

Most sports injuries are orthopaedic in nature, and therefore return to sport rehab falls under the umbrella of orthopaedics

Our team develops a treatment plan for your individual needs. We help you restore functional ability so that you can move at your fullest level of function and regain your peace of mind.

If you have a sports injury or an injury of the muscles, ligaments or tendons, we will strive to get you back to your favourite activity in the best time possible.

WHY DID MY SPORTS INJURY DEVELOP?

• The term “sports injury” is all-encompassing, including any type of injury that occurs while performing athletic activity. It can happen just the same by lifting heavy weights at the gym or running in ill-fitted shoes, as it can by swinging a bat too aggressively or rolling your ankle on the soccer field.
• One of the most important aspects of rehabilitating a sports injury is treating it as soon as possible. Your treatment plan and duration of recovery will vary depending on how severe the injury is, your health history, and whether or not the injury requires surgical intervention.

WHY CHOOSE US FOR ORTHOPAEDIC AND SPORTS THERAPY SERVICES

• Comprehensive care, offering and support: Our experienced team offers the full spectrum of care for orthopaedic and sports therapy services, from non-invasive treatments and therapies to surgery.
• Customized treatment plans: We tailor your treatment plan to your unique needs – treating not only loss of function, but also offering continuous evaluation for a complete recovery.
• Multidisciplinary approach: Sports medicine treatment uses the combined expertise of orthopaedic surgeons, physical therapists, nutritionists, and exercise physiologists to treat and help prevent athletic injuries.
• Latest treatment options for whole-person care: We offer innovative treatments for conditions from complex trauma to recreational or sports-related injuries. You’ll receive compassionate, whole-person care focused on your body, mind, and spirit. Work to improve your quality of life: Our experts can restore function and help to prevent future injury.

YOUR PHYSICAL THERAPIST MAY PROVIDE ONE OR SEVERAL OF THE FOLLOWING PHYSICAL THERAPY MODALITIES. 

• Exercises designed specifically for your injury, condition, or for prevention. Your specific exercise program may include weight training, stretching, and using fitness equipment
• Motor control and neuromuscular retraining to ensure you are using the proper movements and mechanics
• Manual therapy, which is a hands-on technique that includes massage, mobilization of joints and soft tissues, or manipulation by applying pressure to a joint
• Modalities such as heat, ice, ultrasound, electrical stimulation and other modalities may be used to alleviate tightness, reduce inflammation, or decrease pain
• Motion analysis, which may include a video recording to assess your movements, especially if you are an athlete or want to return to sports
• Education and awareness to ensure you can safely perform your daily activities. Your physical therapist may provide you with an at-home exercise program to continue your rehabilitation after discharge

GET BACK TO YOUR SPORT TODAY!

If you have recently sustained a sports injury, call Trinity Hospital today to find out more about how we can help you return quickly and safely to the activities you love. We can set up a consultation for you and get you started on the road to pain relief and recovery!