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NZOA Conference
    • 07 OCT 17
    • 0

    BREAKFAST- An Important Diet Dosage

    Breakfast is the most important meal of our day which fuels our body and gives us an opportunity to start our daily activities in an energetic way. According to a research, children who eat there breakfast performs better throughout the day. Risk Factors: What happens when you skip your breakfast?  Weight gain Chances of heart

    • 21 AUG 17
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    Obsessive Compulsive Disorder

    Obsessive Compulsive Disorder (OCD) is a common mental disorder where people have certain thoughts or doubts repeatedly and perform certain routines repeatedly.  It has two main parts: obsessions and compulsions. Obsessions: Obsessions are thoughts, images, urges or doubts that repeatedly appear in one’s mind like thinking that you have been contaminated by dirt and germs,

    • 24 JUL 17
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    Today’s life is very fast. We are running from morning to night to accomplish our personal and professional tasks. This urban modern life takes a toll on our body and most of us in cities are experiencing pain in neck, back, Shoulder, knee, heel etc. Even the children and most fit persons such as sportsman

    • 24 APR 17
    • 0


    “I thought it was stress, so I tried to distract myself by focusing on work, and surrounding myself with people, which helped for a while. But the nagging feeling didn’t go away. My breath was shallow, I suffered from lack of concentration and I broke down often.” DeepikaPadukone When Deepika Padukone, a leading bollywood actress,